CrossFit es un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo, pero difícil entenderlo hasta que lo vivas.
Prueba CrossFit!
El Box es el lugar donde entrenamos, es nuestra casa, es en donde nos divertimos y compartimos esfuerzo, en donde nos superamos, y en donde nos esperan amigos que comparten la pasión de mejorarse a si mismos.
Las clases son en grupo, sufrimos juntos y celebramos juntos. Cada clase se adapta a tu nivel, tiene plazas limitadas y un coach que esta siempre pendiente, para guiarte y empujarte a sacar lo mejor de tí.
Ven a probar
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 08:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 09:00 | CrossFit |
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| 09:30 | CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
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| 10:00 | CrossFit Open Box |
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| 11:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 18:00 | CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
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| 19:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 20:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit Open Box |
CrossFit Open Box |
Weightlifting Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 08:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 09:30 | Sweat |
Sweat |
CrossFit |
Sweat |
CrossFit |
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| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Team Wod Power |
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| 11:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
Team Wod Endurance |
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| 12:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
Team Wod |
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| 14:00 | Open Box |
Open Box |
Open Box |
Open Box |
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| 14:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 17:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 18:00 | CrossFit |
CrossFit |
Endurance |
CrossFit |
CrossFit |
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| 18:30 | Open Box |
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| 19:00 | CrossFit Sweat |
CrossFit Sweat |
CrossFit Weightlifting |
CrossFit Sweat |
CrossFit |
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| 20:00 | CrossFit |
CrossFit Power Health |
CrossFit |
CrossFit Power Health |
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| 21:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 08:00 | CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
CrossFit Open Box |
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| 09:00 | CrossFit Open Box |
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| 09:30 | CrossFit |
Sweat |
CrossFit |
Sweat |
CrossFit |
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| 10:00 | Open Box |
Open Box |
Open Box |
Open Box |
Open Box |
CrossFit |
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| 10:30 | Open Box |
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| 11:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 18:00 | CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
Sweat Open Box |
CrossFit Open Box |
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| 19:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 19:30 | Open Box |
Open Box |
Open Box |
Open Box |
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| 20:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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| 21:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
